Oftentimes forget that the
problem is too much trouble. These people who have problem he is just not himself, sometimes other people who
are attached with them they also comes into a problem. It is important that you
should have to increase your memory and for this you have to give attention on
your food. Almonds, Walnuts,
Blueberries, Green leafy vegetables that means in which Omega 3 acids are
available used to increase your memory. To go gym or to the jogging or do
swimming. Do 30 minutes exercise for three times in a weak. Repeat the name.
For example when your new colleague give introduction to your name Shekhar then you should say Hello shekhar . When the
conversation is over then say so glad to meet you. When leaving home take a
look at a neighbor’s car number and try to
remember when you come back to home. Similarly, the other information of the
day you frequently repeat in mind.
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